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Wednesday, 10 March 2010
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Motoring: Rory White

A strong and long standing dedication to journalistic truth, reinforces my no-nonsense motor journalism.My love of writing started at A-level...

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Advice Channel

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Nutrition: Lani Rasmussen PhD

With a genuine passion for health, nutrition, and fitness, Lani holds a PhD In Sociology as well as qualifications...

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Fitness: Sarah Brookes

My love of fitness, healthy eating and helping people achieve their goals and improve so many aspects of their...

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Wellness: Helena Kim PhD

Question: What do you get when you combine a shrink, an academic, a personal coach, a cartoon mind, and a...

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Business Coaching

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Jade Sehbat

Our new Entrepreneurial Editor Jade Sehbat has over a decades worth of business experience and has started many businesses in many sectors.  Jade has worked...

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Food and Drink

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Mark Hartstone, Head Chef at La Fosse

Mark Hartstone is chef proprietor of La Fosse at Cranborne a Restaurant with rooms just north east of Bournemouth. Mark trained as a chef at...

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Health and Wellbeing

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Can you out train a bad diet?

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If you eat too many calories, too much junk food, or too many processed carbohydrates, it doesn't matter how tough or how long you exercise, you just won't lose that ...

Fitness | Sarah Brookes | Thursday, 4 March 2010 | Hits: 12

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Love: A Commentary

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"Is this love that I'm feeling... Is this the love that I've been searching for."  - Whitesnake Ok, let’s dispense with the introductory paragraph and dive straight in with a February ...

Wellness | Helena Kim | Wednesday, 3 February 2010 | Hits: 73

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Your Friends in 2010

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Why not leave your burdens behind and start anew this year?  When I say, leave it behind that includes your behind and your ill habits.  I’m sure you’ve already made ...

Wellness | Helena Kim | Wednesday, 30 December 2009 | Hits: 136

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Lessons Learned

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It’s December...time to take stock? Yes, it's December.  On the one hand, tis the season to look back and take stock. On the other, tis the season to look forward to ...

Wellness | Helena Kim | Sunday, 20 December 2009 | Hits: 66

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Fitness Q&A

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Decembers article was your chance to ask those exercise questions that you have wanted answered, below is a selection of the questions put to me, any other questions you would ...

Fitness | Sarah Brookes | Thursday, 10 December 2009 | Hits: 68

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Festive Fitness

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Are Excuses stopping you from looking your best this festive season? It may be November but it still gives us nearly 8 weeks until Christmas Day but how many of you ...

Fitness | Sarah Brookes | Monday, 23 November 2009 | Hits: 105

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Business Channel

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10 Resolutions for your Business

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Start the New Year as you mean to go on with ten simple improvements: 1: Stop worryingEveryone worries, we all do it, but what can you do to help yourself to ...

Workplace Coaching | Vicki La Bouchardiere | Thursday, 7 January 2010 | Hits: 84

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The Right to Leave

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It’s all over the internet lately – the outspoken Australian Prime Minister, John Howard, and his views on immigrants moaning about the country.  Let’s skim over the fact that as ...

Workplace Coaching | Vicki La Bouchardiere | Thursday, 7 January 2010 | Hits: 20

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Managing Your Business After Christmas

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Will You Still Be In Business After Christmas?   So, how do you feel on the run-up to the festive...

Workplace Coaching | Vicki La Bouchardiere | Wednesday, 2 December 2009 | Hits: 53

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Do You Suffer from Painful Piles?

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Piles Becoming...a pain in the ****?  We all get them but we don’t  like to talk about them... We can try to hide them from view but no matter how we ...

Workplace Coaching | Vicki La Bouchardiere | Wednesday, 28 October 2009 | Hits: 82

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Bournemouth

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Boscombe

Boscombe IS NOT considered the most upmarket area in the Bournemouth area however the area has improved significantly...

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Bournemouth

Less of the "God's Waiting Room" if you please! THE FACTS:  Lets get something clear from the start, Bournemouth...

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Canford Cliffs and Sandbanks

Three miles west of Bournemouth is leafy Canford Cliffs and arguably the most elite-ist and affluent playground Sandbanks!  The gateway...

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Charminster

More International...than the Eurovision.  Charminster has always had a large international and UK student community which continues to...

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Westbourne

Westbourne is an a residential and shopping area of Bournemouth.  It's located in between Branksome, Poole and the...

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NYE at Priva

Site of the Month

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Site of the Month - Spotify

Spotify is a new way to enjoy music. Simply download and install, before you know it you’ll be singing along to the genre, artist or song of your choice. With...

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When Homemade is Best!

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Starbucks at Home

Forget the hype...Homemade is best!  It's probably hot where you are. Probably really stupid, sticky hot. What to do? How about a refreshing cup of iced coffee? Great idea! Except there's...

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One Day In...

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One day in...

Bournemouth  Make no mistake, the days of Bournemouth being 'God's waiting room' are gone. Don't get me wrong, this is still a hugely popular town for the senior set but...

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Gadgets to Die for!

Gadgets to Die for!

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VRX Mach 4 Driving Simulator Do you like racing games? If you do, you will probably agree that you will need a racing wheel to achieve true feeling of driving. It ...

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Philips 42PFL9803H 42in LED LCD TV

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42" DVB-T/C MPEG4* LCD TV Ambilight Spectra 2  Immerse yourself in a captivating Viewing Experience. Featuring LED Lux Display, MPEG4 HDTV* and the Perfect Pixel HD Engine, the TV ...

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