Wednesday, 10 March 2010
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 Motoring: Rory WhiteA strong and long standing dedication to journalistic truth, reinforces my no-nonsense motor journalism.My love of writing started at A-level... Read more |
Advice Channel
 Nutrition: Lani Rasmussen PhDWith a genuine passion for health, nutrition, and fitness, Lani holds a PhD In Sociology as well as qualifications... Read more |
 Fitness: Sarah BrookesMy love of fitness, healthy eating and helping people achieve their goals and improve so many aspects of their... Read more |
 Wellness: Helena Kim PhDQuestion: What do you get when you combine a shrink, an academic, a personal coach, a cartoon mind, and a... Read more |
Business Coaching
 Jade SehbatOur new Entrepreneurial Editor Jade Sehbat has over a decades worth of business experience and has started many businesses in many sectors. Jade has worked... Read more |
Food and Drink
 Mark Hartstone, Head Chef at La FosseMark Hartstone is chef proprietor of La Fosse at Cranborne a Restaurant with rooms just north east of Bournemouth. Mark trained as a chef at... Read more |
Health and Wellbeing
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Can you out train a bad diet? If you eat too many calories, too much junk food, or too many processed carbohydrates, it doesn't matter how tough or how long you exercise, you just won't lose that ... Fitness | Sarah Brookes | Thursday, 4 March 2010 | Hits: 12 Read more |
Love: A Commentary "Is this love that I'm feeling... Is this the love that I've been searching for." - Whitesnake Ok, let’s dispense with the introductory paragraph and dive straight in with a February ... Wellness | Helena Kim | Wednesday, 3 February 2010 | Hits: 73 Read more |
Your Friends in 2010 Why not leave your burdens behind and start anew this year? When I say, leave it behind that includes your behind and your ill habits. I’m sure you’ve already made ... Wellness | Helena Kim | Wednesday, 30 December 2009 | Hits: 136 Read more |
Lessons Learned It’s December...time to take stock? Yes, it's December. On the one hand, tis the season to look back and take stock. On the other, tis the season to look forward to ... Wellness | Helena Kim | Sunday, 20 December 2009 | Hits: 66 Read more |
Fitness Q&A Decembers article was your chance to ask those exercise questions that you have wanted answered, below is a selection of the questions put to me, any other questions you would ... Fitness | Sarah Brookes | Thursday, 10 December 2009 | Hits: 68 Read more |
Festive Fitness Are Excuses stopping you from looking your best this festive season? It may be November but it still gives us nearly 8 weeks until Christmas Day but how many of you ... Fitness | Sarah Brookes | Monday, 23 November 2009 | Hits: 105 Read more |
Business Channel
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10 Resolutions for your Business Start the New Year as you mean to go on with ten simple improvements: 1: Stop worryingEveryone worries, we all do it, but what can you do to help yourself to ... Workplace Coaching | Vicki La Bouchardiere | Thursday, 7 January 2010 | Hits: 84 Read more |
The Right to Leave It’s all over the internet lately – the outspoken Australian Prime Minister, John Howard, and his views on immigrants moaning about the country. Let’s skim over the fact that as ... Workplace Coaching | Vicki La Bouchardiere | Thursday, 7 January 2010 | Hits: 20 Read more |
Managing Your Business After Christmas Will You Still Be In Business After Christmas? So, how do you feel on the run-up to the festive... Workplace Coaching | Vicki La Bouchardiere | Wednesday, 2 December 2009 | Hits: 53 Read more |
Do You Suffer from Painful Piles? Piles Becoming...a pain in the ****? We all get them but we don’t like to talk about them... We can try to hide them from view but no matter how we ... Workplace Coaching | Vicki La Bouchardiere | Wednesday, 28 October 2009 | Hits: 82 Read more |
Bournemouth
 BoscombeBoscombe IS NOT considered the most upmarket area in the Bournemouth area however the area has improved significantly... Read more |
 BournemouthLess of the "God's Waiting Room" if you please! THE FACTS: Lets get something clear from the start, Bournemouth... Read more |
 Canford Cliffs and SandbanksThree miles west of Bournemouth is leafy Canford Cliffs and arguably the most elite-ist and affluent playground Sandbanks! The gateway... Read more |
 CharminsterMore International...than the Eurovision. Charminster has always had a large international and UK student community which continues to... Read more |
 WestbourneWestbourne is an a residential and shopping area of Bournemouth. It's located in between Branksome, Poole and the... Read more |
NYE at Priva
Site of the Month
 Site of the Month - SpotifySpotify is a new way to enjoy music. Simply download and install, before you know it you’ll be singing along to the genre, artist or song of your choice. With... Read more |
When Homemade is Best!
 Starbucks at HomeForget the hype...Homemade is best! It's probably hot where you are. Probably really stupid, sticky hot. What to do? How about a refreshing cup of iced coffee? Great idea! Except there's... Read more |
One Day In...
 One day in...Bournemouth Make no mistake, the days of Bournemouth being 'God's waiting room' are gone. Don't get me wrong, this is still a hugely popular town for the senior set but... Read more |
Gadgets to Die for!
Gadgets to Die for! VRX Mach 4 Driving Simulator Do you like racing games? If you do, you will probably agree that you will need a racing wheel to achieve true feeling of driving. It ... Read more |
Philips 42PFL9803H 42in LED LCD TV 42" DVB-T/C MPEG4* LCD TV Ambilight Spectra 2 Immerse yourself in a captivating Viewing Experience. Featuring LED Lux Display, MPEG4 HDTV* and the Perfect Pixel HD Engine, the TV ... Read more |
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Festive Fitness
Good to hear it's kicked you into gear, keep you e...
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Jade Sehbat
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Nutrition: Lani Rasmussen PhD
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Nutrition: Lani Rasmussen PhD
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Urban Shoots
UrbanShoots: Alaina Salsbury Three miles west of Bournemouth, west of leafy Canford Cliffs is arguably the most elite-ist and affluent playground on the planet and the location of our first UrbanShoots - Sandbanks! The gateway to the second largest Natural Harbour in the world and ... Read more |
MOVIES: Inception
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Sports News
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McQuoid: I'll show Cherries fans my flairALTHOUGH Josh McQuoid probably feels like part of the furniture, he has also become far too familiar with the bench.
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Cherries: Partington wants his place backJOE Partington has probably reached enough turning points to make him dizzy.
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Pirates: Madsen chasing his GP dreamLEON Madsen is targeting a Grand Prix qualifier’s place after mixing with World Championship stars Nicki Pedersen and Hans Andersen in Croatia last week.
Bournemouth Headlines
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Rifles granted freedom of PooleTHE Rifles will be granted the Freedom of Poole next Friday with an exchange of gifts at the Civic Centre.
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Try turning it off and on again!THE £4.4 billion machine that could help us understand the Big Bang is to be switched off for up to a year after the latest...
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Dorset clampdown on foreign HGVsCALLS for more checks on high-risk foreign lorries coincided with checks on heavy good vehicles at Ashley Heath near Ringwood yesterday.
Spend: Vertu Mobile Phone!
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