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Saturday, 04 July 2009
Rock It Rally – European Car Rally
The Rock It Rally is not just focused on all night VIP parties or the celebrity level entrance fee... instead, the rally is a perfectly balanced in every way for
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8-Week Ultimate Body Transformation
Dad of two, growing business, finite hours...and a 'Beach Body' in 8-Weeks?? Ok, so let's get honest here, i'm a work-from-home kinda-dad, controlling my growing empire and legion of writers from
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Managing your Debt
Don't let debt get you down! If you're struggling to make ends meet and you're spending more money than you earn, you need to do something about it. Getting
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Coping with Stress
Stressed?Recognise it. Manage it. Every day more and more people seem to be suffering from “stress” related illnesses. So what can you do, to avoid becoming another stress
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The Virgin Poker Lounge
The Virgin Casino is packed full of Vegas favourites with Wheel of Fortune™, The Price is Right™, Cleopatra™ and the 50.000 Pyramid™, as well as 6 different versions of Blackjack
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New to UB
 Business: Vicki La BouchardiereSod the Diploma! It’s my life experience that makes me a good coach...I set up Venture Coaching because I truly... Read more |
Advice Channel
 Nutrition: Lani Rasmussen PhDWith a genuine passion for health, nutrition, and fitness, Lani holds a PhD In Sociology as well as qualifications... Read more |
 Fitness: Sarah BrookesMy love of fitness, healthy eating and helping people achieve their goals and improve so many aspects of their... Read more |
 Wellness: Helena Kim PhDQuestion: What do you get when you combine a shrink, an academic, a personal coach, a cartoon mind, and... Read more |
Home and Interiors
 Rebecca Lang, Kubix DesignOur resident 'Interiors' expert Rebecca Lang is the inspiration behind Kubix Design. Some of her previous work has been featured on Channel 4 and she... Read more |
Food and Drink
 Mark Hartstone, Head Chef at La FosseMark Hartstone is chef proprietor of La Fosse at Cranborne a Restaurant with rooms just north east of Bournemouth. Mark trained as a chef at... Read more |
Restaurant Showcase
 Eighteen-Twelve1812 is part of the Royal Exeter Hotel, and is named in recognition of the historical impact this building has had on the town over the past two centuries. On the... Read more |
Upcoming Bands
 Bournemouth MusicCrystal Arcade are a four-piece indie/ pop band from the Bournemouth and Southampton Area. The band have already Joint chart topping acts on... Read more |
Site of the Month
 Site of the Monthimeem is a social network that enables users to discover, interact and express themselves with media, including music, video and photos, and form connections based on shared tastes and interests. ... Read more |
When Homemade is Best!
 Starbucks at HomeForget the hype... Homemade is best! It's probably hot where you are. Probably really stupid, sticky hot. What to do? How about a refreshing cup of iced coffee? Great idea! Except there's... Read more |
Pearls of Wisdom
Quotes to Live By!Whoever said nothing is impossible, never tried slamming a revolving door! |
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Welcome to Bournemouth
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'Be' Launch Night 2
Sports News
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CHERRIES: DAN IS NEW CAPTAINBOSS Eddie Howe has appointed “natural leader” Danny Hollands to succeed Shaun Cooper as Cherries team captain.
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Speedway: Bjarne faces a GP poserBJARNE Pedersen is eyeing up a top eight spot in Latvia today but at the same time insists he’s not sure whether he really wants...
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Speedway: Holder aims to emulate EmilCHRIS Holder has said he wants the opportunity to emulate Russian sensation Emil Sayfutdinov and make a big impact in the Grand Prix next year.
Bournemouth Headlines
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Yelling support for Castlepoint’s family fun runsOLYMPIC star Liz Yelling has the legs to do the course 26 times over.
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Winkton villagers fear speeding drivers put lives at riskCONCERNED residents who live along a narrow village road have been reassured that measures are being taken to slow down drivers breaching a 30mph speed...
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Plea for missing Winton girl MeganPOLICE are appealing for help to trace a 15-year-old girl missing from her home.
Featured Local Businesses
 Kane HairdressingBournemouth Hair Stylist Simon Kane has trained and worked with London's top Celebrity Hairstylists including Trevor So... Read More... |
 Coffee RepublicOk. So here's the low-down. Coffee Republic is one of the UK's leading coffee chains with an acclaimed reputation fo... Read More... |
YouTube Funnies
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